Iron Plus

LIVS Iron Plus Gummies — 20mg Iron with Vitamin C for Absorption

Iron supplements have a reputation: metallic, chalky, hard on the stomach. LIVS Iron Plus is a grape-flavored gummy with 20 mg of iron (as ferrous fumarate), paired with Vitamin C to help your body actually absorb it.

Vegetarian-friendly, gelatin-free, made on a tapioca base, and Kosher and Halal certified. Two gummies a day.

⚠️ WARNING:Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately. Because these are flavored gummies, store them somewhere children cannot reach and never refer to them as candy.

Why iron needs Vitamin C

Iron from plants and supplements is non-heme iron, which your body absorbs less readily than the heme iron in meat. Vitamin C is the practical fix — it converts non-heme iron into a form your body takes up far more easily.

That is why Vitamin C is built into this formula rather than sold separately. An iron supplement your body cannot absorb is not doing much for you.

Key benefits of LIVS Iron Plus

• 20 mg of elemental iron:As ferrous fumarate, to support healthy red blood cell formation.
• Vitamin C for absorption:Included in every serving specifically to improve how much of that iron your body takes up.
• B vitamins for energy metabolism:With B3, B5, B6, B12 and folate to support your body's conversion of food into energy.
• Actually pleasant to take:Natural grape flavor with black carrot extract for color — no metallic taste, no artificial colors or flavors.
• Vegetarian and allergy-friendly:Non-GMO Project Verified, gelatin-free, gluten-free and dairy-free. Kosher and Halal certified.
• Gentler format:A tapioca-based gummy rather than a hard tablet.

Who tends to need more iron

Iron is one of the most common shortfalls worldwide, and some groups are more exposed than others:

• Women with menstrual cycles, who lose iron monthly.
• Vegetarians and vegans, since plant iron is non-heme and less readily absorbed.
• Endurance athletes, whose training increases iron turnover.
• Frequent blood donors.

Iron is one of the few supplements where more is not better. If you are unsure whether you need it, ask your doctor for a simple blood test rather than guessing — see the safety note below.

Iron gummies vs iron tablets

• Taste:Natural grape, rather than the metallic taste iron tablets are known for.
• Format:A soft chew instead of a hard tablet to swallow.
• Formula:Vegetarian and gelatin-free, with Vitamin C already included.
• Strength:20 mg of elemental iron per serving, where many gummy competitors offer around 12 mg.

Supplement facts and how to take them

• Serving size:2 gummies
• Servings per container:45
• Iron (as ferrous fumarate):20 mg (111% DV)
• Vitamin C:84% DV
• Also includes:Vitamin B3, B5, B6, B12, folate, biotin and zinc
• Calories:18 per serving · total sugars 4 g
• Flavor:Natural grape

Directions:Adults, take 2 gummies daily. Do not exceed the recommended serving. Chew thoroughly before swallowing.

Allergen information:Free from milk, eggs, peanuts, gluten and dairy. Manufactured in a facility that also processes soy. Kosher and Halal certified.

Iron safety — please read

• Keep out of reach of children at all times.Iron is the leading cause of fatal poisoning in children under 6, and flavored gummies are especially appealing to them. Store high and closed.
• Do not take iron you do not need.Unlike most vitamins, your body has no efficient way to excrete excess iron. If you are unsure, ask your doctor for a blood test first.
• Check other supplements for iron.Many multivitamins contain iron. Do not double up.
• Speak to your doctorif you are pregnant or nursing, take any medication, or have haemochromatosis or another iron-overload condition.

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Iron Plus Gummies — Frequently Asked Questions